Coconut Oil & Health, Coconut Oil Misconceptions, Coconut Oils, Food Recipes, Skin Care Recipes

The Fatty Acids in Coconut Oil

Coconut oil contains a blend of three fatty acids-lauric acid, capric acid, and capric acid, and caprylic acid. Fatty acids are an essential source of fuel for the body and the brain. Individually, each of these fatty acids has important healing powers. Combined, they are even more effective. Capric acid, also known as decanoic acid, is the central reason for…

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