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How Much Coconut Oil Do You Need?

How much coconut oil is needed to gain protection from infectious disease? There is no hard and fast rule. But if we use mother’s milk as a basis for comparison we can get a good approximation. The amount of MCFA a baby receives in mother ‘s milk is known to be effective in preventing illness. If you extrapolate that amount…

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Coconut Oil & Health, MCT Oils, Uncategorized

Nature’s Amazing Germ Fighter

Virgin coconut oil is becoming recognized as the healthiest of all dietary oils. What makes it so healthy are medium-chain fatty acids (MCFA). All fats and oils are composed of fat molecules known as fatty acids. There are many different types of fatty acids, but they all can be classified into three basic categories: short-chain fatty acids (SCFA), medium-chain fatty…

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Nutritive Benefits of Coconut Oil

Coconut oil has many good qualities in its favor. As a solid, saturated fat that doesn’t easily become rancid at room temperature or break down with high heat, it can be used to enhance baked goods and cook or fry foods. Besides being a valuable ingredient in food preparation, coconut oil has specific health benefits that make it worthwhile adding…

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Dietary Benefits of Coconut oil

The website of the Coconut Research center includes the countless testimonials from people who have dramatically improved their health with a daily spoonful of coconut oil. Seventy-six-year-old Diana took regular doses of coconut oil when she was diagnosed with diabetes, and her blood sugar levels improved dramatically; Charlie B. attributes coconut oil to lowering his high blood pressure; and Giovanna…

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