Uncategorized

Nutritive Benefits of Coconut Oil

Coconut oil has many good qualities in its favor. As a solid, saturated fat that doesn’t easily become rancid at room temperature or break down with high heat, it can be used to enhance baked goods and cook or fry foods. Besides being a valuable ingredient in food preparation, coconut oil has specific health benefits that make it worthwhile adding…

Continue Reading

Uncategorized

Dietary Benefits of Coconut oil

The website of the Coconut Research center includes the countless testimonials from people who have dramatically improved their health with a daily spoonful of coconut oil. Seventy-six-year-old Diana took regular doses of coconut oil when she was diagnosed with diabetes, and her blood sugar levels improved dramatically; Charlie B. attributes coconut oil to lowering his high blood pressure; and Giovanna…

Continue Reading

Coconut Oil & Health, Coconut Oil Misconceptions, Coconut Oils, Food Recipes, Skin Care Recipes

The Fatty Acids in Coconut Oil

Coconut oil contains a blend of three fatty acids-lauric acid, capric acid, and capric acid, and caprylic acid. Fatty acids are an essential source of fuel for the body and the brain. Individually, each of these fatty acids has important healing powers. Combined, they are even more effective. Capric acid, also known as decanoic acid, is the central reason for…

Continue Reading